Helping you live with

fewer regrets.

exhausted? overwhelmed? Stuck?

Maybe it’s a new diagnosis,

Long time stress you can’t seem to get ahead of,

Habits that soothe for a while,

but leave you feeling empty in the long-run, (or worse),

If your go-to solutions just aren’t cutting it anymore,

and life isn’t magically get better on it’s own,

If you want to feel alive again,

have peace and contentment,

and control over racing thoughts

and spiraling emotions

If you’re ready to

reconnect

with what matters most

LET ME SHOW YOU HOW

I empower women

to take control of their thoughts and emotions

so they can live healthier, more purposeful, and fulfilling lives—

free of regret.

Your health includes all of the below ares.

If you’re ready to give yourself some well deserved attention, book your consultation today.

what clients are saying

"Emma is an absolutely wonderful coach to work with!

I so appreciated her authenticity and presence in our sessions, I felt as though she showed up fully for me every time we met. I also have to say that she really is an expert at setting the tone for effective coaching to take place— I truly loved prepping my space for our virtual sessions at her recommendation so that we could always get the most out of our time together. She’s a wealth of knowledge and i can’t recommend her enough!”
-Courtney S.
“Emma is clear, concise and to the point, asks good questions and is very insightful

She listens to what is happening in your life and helps find the reason for any struggles, with sound and gentle suggestions to work on the issue. Emma's background as a nurse comes through with her nurturing and desire to understand, and her calm demeanor is very comforting.”
-Cari W.
"She asked deeper questions to really understand what my goals were. She kept my purpose at the forefront of each session."

-Haley B.
Emma is so warm & welcoming; you can really feel that she genuinely cares about your well-being and success.

After just three sessions with her, I felt a sense of motivation to intentionally cultivate a happy & healthy life, and I felt more connected with my personal values in life. I would 100% recommend working with Emma as your coach”
-A.M.R
“If I could give Emma more than 5 stars, I would!!!

She is the sweetest, most genuine coach, seeking to help support you in whatever needs or goals you have. From first time talking with her, I felt comfortable opening up and telling her about my situation. She is a non judgemental space to share. I love that she is willing to meet you where you are. Go as fast or slow as you need, but also give you the little push you need to make progress and grow in an area! She helps ask questions to make you think in ways you wouldn't have otherwise, and it's honestly mind-blowing and amazing to see where she can take you! I highly recommend working with her!”
-Hope H.
"You made me feel comfortable, I feel like you really see me. This is soul work!"

Michelle M.
"12 weeks with Emma completely changed my life.

Having someone in my corner cheering me on every week changed the direction of my downward spiral and I honestly don’t know where I would be with out her. Emma celebrated every accomplishment with me and taught me to give myself grace when things don’t go the way I had planned.
For the first time in a LONG time, I feel present with my family and at home. And it’s the greatest feeling. Thank you Emma ❤️”
-Abby M.